The Reset Eating Programme

€400.00

A structured, step-by-step approach to creating lasting change.

This six week programme is designed to help you move beyond short-term fixes and start building a more stable relationship with food and self-regulation.

A structured, step-by-step approach to creating lasting change.

This six week programme is designed to help you move beyond short-term fixes and start building a more stable relationship with food and self-regulation.

This structured journey is for clients who want more than short-term control — and are ready to address the deeper behavioural and subconscious patterns that keep eating struggles repeating.

Across six sessions, we focus on:

breaking emotional and binge eating cycles
reducing overwhelm and compulsive urges
developing nervous system regulation and self-trust
shifting ingrained behavioural responses
building lasting change without restriction or shame

This programme combines psychological insight, CBT-based strategies, and hypnotherapy support to help clients move toward calm, consistent food freedom.

The six-week programme is EUR 400 / approx. AED 1,800